Somatic Breathwork
Soma+IQ™ breathwork sessions in the Quad Cities and online.
Experience the power of breath to calm your mind, reduce stress, and reconnect with yourself.
Breathwork Services
Why Breathwork?
Breathwork is more essential than ever in today’s world. It provides the opportunity to hone your attention while also gaining a deeper understanding of your being. Everyone can benefit from the peaceful calm breathwork offers.
Why Angie’s Breathwork ?
I am passionate about this work, helping you uncover your own insights. Processing your thoughts and emotions. I create a judgment-free, safe space for you to go within and see what's there.
Somatic Breathwork
Feel grounded
I help women slow down, release stress, and find peace through somatic breathwork. Whether you're a mom craving calm, a bride navigating stress, or someone ready to feel more grounded-you're in the right place.
Benefits
- Reduces stress and anxiety
- Reconnects you to yourself
- Let go of stuck emotions
- Process feelings
- Supports trauma release
- Manages depression
- Balances the nervous system
- Enhances clarity & focus
- Expands consciousness
Be intentional
Through intentional breath you can move from feeling stuck or overwhelmed to feeling relaxed, clear, and empowered.
Breathwork is used to relieve mental, physical, and emotional tension.
Expectations
Each session is a guided journey using intentional breathing patterns. You'll be supported in a safe space. After a session, people describe feeling lighter, calmer, and more connected-like a weight has been lifted.
