Somatic Breathwork
Soma+IQ™ breathwork sessions online and in the Quad Cities.
Angie’s Breathwork sessions help support emotional release, reduce stress, and deepen mind-body connection in a safe and supportive environment. Experience the power of breath to calm your mind and reconnect with yourself.
Breathwork Services
Sign up for Angie’s Breathwork
In-person or Zoom sessions
Angie’s Breathwork offers gentle, guided breathwork for beginners, helping reduce stress, improve focus, and reconnect with your body. Each session is designed to be simple, supportive, and effective for those new to breathwork.
Angie is a trauma-informed breathwork practitioner who provides personalized breathwork designed to support emotional well-being, reduce stress, and create a safe space for healing and self-discovery.
Why Breathwork?
Breathwork is more essential than ever in today’s world. It provides the opportunity to hone your attention while also gaining a deeper understanding of your being. Everyone can benefit from the peaceful calm breathwork offers. Angie’s Breathwork offers transformative breathwork for anxiety reduction, emotional healing, emotional release, and stress relief. Through guided breathing techniques, clients learn to release stored tension, calm the nervous system, and reconnect with their inner balance. Each session is designed to create a safe space for self-discovery and emotional clarity.
Why Angie’s Breathwork ?
Angie is passionate about this work, helping you uncover your own insights. Processing your thoughts and emotions. She creates a judgment-free, safe space for you to go within and see what's there. Experience transformative breathwork healing sessions designed to help you release stress, restore balance, and reconnect with your inner self. These sessions create a safe space for emotional healing, relaxation, and personal growth.
Somatic Breathwork
Feel grounded
Angie helps you slow down, release stress, and find peace through somatic breathwork. Whether you're a mom craving calm, a bride navigating stress, or someone ready to feel more grounded-you're in the right place.
Benefits
- Reduces stress and anxiety
- Reconnects you to yourself
- Let go of stuck emotions
- Process feelings
- Supports trauma release
- Manages depression
- Balances the nervous system
- Enhances clarity & focus
- Expands consciousness
Be intentional
Through intentional breath you can move from feeling stuck or overwhelmed to feeling relaxed, clear, and empowered.
Breathwork is used to relieve mental, physical, and emotional tension.
Expectations
Each breathwork session online is a guided journey using intentional breathing patterns. You'll be supported in a safe space. After a session, people describe feeling lighter, calmer, and more connected-like a weight has been lifted.
