somatic breathwork
Breathwork sessions help support emotional release, reduce stress, and deepen your mind-body connection in a safe and supportive environment. Each session is designed to be simple, supportive, and effective for those new to breathwork.
Somatic Breathwork is a guided experience using intentional, circular, connected breathing with music. Using the breath, you can access and connect with a deeper state of awareness. You can quiet the mind, create peace, and find clarity.
Feel grounded
Angie helps you slow down, release stress, and find peace through somatic breathwork. Whether you're a mom craving calm, a bride navigating stress, or someone ready to feel more grounded-you're in the right place.
Benefits
- Reduces stress and anxiety
- Reconnects you to yourself
- Let go of stuck emotions
- Process feelings
- Supports trauma release
- Manages depression
- Balances the nervous system
- Enhances clarity & focus
- Expands consciousness
About
Who is Angie
Be intentional
Through intentional breath you can move from feeling stuck or overwhelmed to feeling relaxed, clear, and empowered.
Breathwork is used to relieve mental, physical, and emotional tension.
Expectations
Each breathwork session online is a guided journey using intentional breathing patterns. You'll be supported in a safe space. After a session, people describe feeling lighter, calmer, and more connected-like a weight has been lifted.
Contact
Book a call or email Angie
